Phyl's Fit Lifestyle

21 years young. College Student. Relationship for 1yr w/ love of my life. Pescetarian since 9/2011. Loves Ballet. Strength Training. Reading. Hiking. Traveling.

Hello Loves (: This is my guide to help me stay motivated in my fitness goals! I want to be strong, lift weights, and feel like I can accomplish anything!

Feel free to message me about any questions! I am no expert but I love to chat, motivate others, and I am an avid researcher for nutrition so I can try to help with any questions that you have.

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bring-0n-the-bikinis: Tired of not enough summer on your dash? Check out my blog for summer all year long;)

bring-0n-the-bikinis:

Tired of not enough summer on your dash? Check out my blog for summer all year long;)



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Daily Intake- so far

Breakfast

1/2 cup of egg beaters

1/2 cup of old fashioned oatmeal

2 tsp of shredded coconut

1 8ounce glass of Trop 50 OJ

2 coffee

Lunch

1 marinated tilapia filet (baked)

1.5 cup of mixed vegetables